Panchakarma or Five Actions, is an integral part of Ayurveda, which helps achieve a balanced state of body, mind and consciousness through detoxification and rejuvenation. Panchakarma eliminates toxins from your body and mind, opens blocked channels in the body, strengthens your immune system and helps you to relax deeply. This unique system follows an in-depth consultation with our Ayurvedic Physician at TEVANA, during which we will determine your prakriti (constitutional type), health issues and imbalances and offer a solution according to your specific needs. The solution comprises treatments, supplements, dietary guidelines, stretches for the body and breathing exercises. The process activates our natural, innate self-healing system, brings deep change and healing of many physical and emotional disorders and leaves you with a sense of revitalisation, energy, happiness and renewal. TEVANA recommends Panchakarama Treatment on a seasonal basis, as well as when an individual feels out of balance or is experiencing illness.